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KAUAI, HAWAII

Kauai is known as the Garden Island because of its lush foliage and large areas of undeveloped land. It is the western-most part of the United States and the oldest island in the Hawaiian chain. Not only is it home to the wettest spot on earth, Mount Waialeale (a whopping 444 inches of rain per year!), it offers a variety of natural wonders, from the Grand Canyon of the Pacific, Waimea Canyon, to the magnificent beaches on its western shores. Enjoy the splendor and breathtaking beauty of Kauai.

THE NORTH SHORE

If exquisite scenery is your cup of tea, the Na Pali Coast is the perfect destination. Extending more than 15 miles along Kauai's north-facing coast, Na Pali is only accessible by foot for most of the year. Hiking along the magnificent, eleven mile long Kalalau Trail, visitors will be treated to jagged cliffs, which rise more than 4,000 feet out of the Pacific, lush valleys, graceful waterfalls and beautiful beaches. The trail climbs to 400 feet in the first mile providing wonderful views of Kee Beach and down the coast to Kalalau Valley. It then drops into Hanakapiai Valley, home to the spectacular Hanakapiai Falls, which feeds a pool that is tranquil enough for swimming. The trail to the falls is 4 miles round-trip and is recommended only for experienced hikers. If hiking is not on your list of things to do, helicopter or rafting trips offer spectacular views of the coast.

Hanalei Valley, with its fields of taro (a starchy tuber vegetable), stretches from Wai'ale'ale in the center of Kauai to the border of the Na Pali Coast. Hanalei is famous for its rains and most of it lies in the deep and narrow valley where the waters of Wai'ale'ale flow into the Hanalei River. The charming town of Hanalei is an engaging mix of old Hawaiian families, surfers and people escaping the rat race on the mainland. Don't miss Lumahai Beach famous for its roles in the movies Bali Hai and South Pacific.

Princeville is a complete resort community with hotels, condominiums, shopping, and recreation. The 27-hole Makai golf course is located here, as is the number one rated course in Hawaii, the Prince. It is also the site of three beaches, Pu'u Poa, Kenomene Beach, and Kaweonui Beach. A wide reef offers some nice snorkeling, but the high surf can be extremely dangerous.

Kilauea Point National Wildlife Refuge is home to an array of protected seabirds like Laysan albatrosses, red-footed boobies, brown boobies, red-tailed tropicbirds, wedge-tailed shearwaters, and great frigatebirds. Its lighthouse, home to the world's largest clamshell lens, perches on a peninsula 200 feet above the sea. A breath-taking viewing site from the point allows visitors to see whales and dolphins migrating in the Pacific. The refuge is open 10:00 a.m.-4:00 p.m. daily. Call (808) 828-1413 for more information.


THE ROYAL COCONUT COAST

The Royal Coconut Coast, on Kauai's East Coast, is named for its acres of ancient coconut groves. Along with dazzling natural beauty, this is where you'll find Kauai's most extensive selection of restaurants, accommodations, shopping, cultural sites, arts, and other modern amenities.

Kapaa is an unpretentious little surf town with numerous beaches, bike trails, quaint shops, and restaurants. Start at the Kauai Visitor's Center, which has current brochures for island accommodations and attractions, along with rates and schedules. The Kauai Center of Hawaii Arts & Culture is a cultural resource center with interactive activities that include language, traditional skills, crafts, cultural practices and art forms. Kapaa Beach is an east-facing beach that offers spectacular sunrises. It is a favorite of the locals, but there can be occasional rough surf, so be sure to see what conditions are before attempting to enter the ocean.

Wailua is home to hundreds of ancient palm trees. The area is steeped in folklore and history and is the midpoint of the island. The Wailua River State Park is over 1,000 acres and includes Lydgate Park, archeological sites, and a picnic area at the south side of the river. Fed by 40 feet of rain each year, the Wailua River has a potent presence. It snakes through Kauai's eastside with numerous points of interest accessible by car, tour boat or kayak. At the south end of the river are the spectacular Wailua Falls. These dramatic 80-foot waterfalls were used in the opening of the television series Fantasy Island. The Fern Grotto is a stunning fern-lined cave that is only accessible by a boat ride up the Wailua River. The grotto is the perfect setting for weddings.

Lihue is Kauai's county seat, as well as the center for business and transportation, but it's also a recreation area. Beautiful Kalapaki Beach is perfect for swimming and sunning. The nearby Kauai Lagoons hosts two Jack Nicklaus-designed 18-hole golf courses, 40 acres of freshwater lagoons and a wildlife sanctuary. The Lihue Plantation's sugar mill is the primary industry on the island and during harvest time you can smell the molasses, which permeates the area.

Keahua Arboretum is home to a variety of trees including the mango, monkeypod, and eucalyptus. Streams teem with wildlife, and there are beautiful pools that are perfect for a leisurely swim. Picnic tables scattered here and there make this a perfect retreat for the entire family. To learn more about the arboretum, call (808) 274-3444.


SOUTH SHORE

Visitors flock to Old Koloa Town for its charming shops, historic sites, fine restaurants, and pristine beaches. The town was the site of Kauai's first sugar plantation. Ladd and Company built it in the 1830s, but it ceased production in 1996. Every July, during the Koloa Plantation Days, the town celebrates both its plantation and cultural heritage with a festive parade, country-style fair, and events that include a rodeo, cooking demonstrations, a block party, fire dancers and more.

Farther south is Kauai's premier resort destination, the ever-sunny Poipu Beach Resort area. Its sunshine, cool breezes, flawless beaches and clear blue waters make Poipu Beach postcard perfect. In addition to its nearly unrivaled natural beauty, Poipu is home to two golf courses, a variety of luxurious accommodations, upscale boutiques and some of Kauai's finest restaurants.

Poipu Beach was recently chosen the number one beach in the U.S. It is by far one of the most beautiful and accommodating beaches on Kauai, with showers, facilities and ample parking. It is also one of the safest beaches in Hawaii, with a variety of swimming areas and activities. These include Baby Beach, a small cove where the water is placid and only inches deep (perfect for toddlers), a vast lagoon that provides some of the best snorkeling on Kauai, and Poipu Beach's sandbar, a marvelous site for viewing natural wonders like the rare Hawaiian Monk Seal.

Don't miss Spouting Horn, a geyser that sends water soaring into the sky through an opening in the volcanic rock. The geyser makes strange hissing sounds, which according to legend are the sounds made by a lizard goddess trapped in the lava tube by a clever fisherman.


WEST SIDE

Two final destinations not to be missed are Waimea and Polihale Beach, both on the west side of Kauai. Waimea Canyon, 3,600 feet deep and ten miles long, is often compared to the Grand Canyon. Layers of colored rocks in red, blue, green and purple represent a different volcanic eruption and subsequent lava flow. The end result is a multihued watercolor painted by nature. This is definitely a must see.

Polihale Beach, the most western point in the United States, boasts some of the most spectacular sunsets in the world. It's often overlooked by visitors because it is only accessible by an untended sugar cane road. But miles of unspoiled beach and unrivaled tranquility make this area well worth a visit. Limited picnic and camping facilities are available, although campers are required to get a permit from the State Building in Lihue.

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